Chili Roasted Salmon with Cilantro Cream

By on 9-25-2013 in Healthy Recipes

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Ingredients

  • Salt
  • 4 tablespoons lime juice
  • 2 teaspoons chili powder
  • 1/2 small red onion, thinly sliced
  • 3 teaspoons olive oil
  • 1 1/2 cups frozen corn kernels, thawed
  • 4 5-ounce skinless salmon fillets
  • 1 red bell pepper, thinly sliced
  • black pepper
  • 1/3 cup light sour cream
  • 1 poblano pepper, thinly sliced
  • 2 teaspoons ground cumin
  • 2 tablespoons chopped fresh cilantro
  • 4 smashed garlic
  • Nonstick cooking spray

 

Directions:

1. Preheat the oven to 425 degrees. Mist 2 large baking sheets with cooking spray. In a small baking dish, mix together 2 tablespoons lime juice with garlic, chili powder, cumin, and 1 teaspoon olive oil. Add salmon and turn to coat; let sit.
2. Toss corn, bell pepper, poblano pepper, and onion with remaining 2 teaspoons olive oil. Transfer corn mixture to one of the baking sheets; spread into a single layer.
3. Remove salmon from marinade and arrange on second baking sheet. Drizzle corn mixture with remaining salmon marinade. Add salt and black pepper to the salmon and corn to taste the roast 8 to 10 minutes.
4. Mix together sour cream, cilantro, and remaining lime juice. Add salt. Spoon corn onto plates and add salmon. Drizzle cream over fish.

 

Nutrition per serving:

444 calories, 33g protein, 22g carbohydrate, 25g fat (5.9g saturated), 3g fiber

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More snaps

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

Chili Roasted Salmon with Cilantro Cream

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